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A Summertime Favorite - Watermelon |
English PDF
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A Trip to the Farmers Market |
English PDF
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Add Flavor with Herbs and Spices |
English PDF
Spanish PDF
No-Added-Salt Sloppy Joes
Tomato and Basil Pasta
Super Quick Multi-Cooker Brown Rice Pilaf
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Are Protein Bars a Healthy Choice for On-the-Go Kids? |
English PDF
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Back to School Breakfasts |
English PDF
Spanish PDF
Berry Good Overnight Oatmeal
Strawberry Banana Smoothie
Banana in a Blanket
Mini Quiche Cups
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Backyard Campfire Cooking |
English PDF
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Balance Training Workout |
English PDF
Spanish PDF
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Be a Healthy Role Model |
English PDF
Spanish PDF
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Be Active this Fall: 5 Family-Friendly Ways |
English PDF
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Be an Active Family |
English PDF
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Be an Active Family During the Holidays |
English PDF
Winter Physical Activity Bingo
DIY FitBall: A Fun Fitness Activity
Chair Yoga
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Beat the Heat |
English PDF
Spanish PDF
Orange Slushie
Peach Cooler
Strawberry Banana Smoothie
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Being Present |
English PDF
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Body Weight Circuit |
English PDF
Spanish PDF
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Breakfast Made Easier |
English PDF
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Breakfast – Don’t Leave Home without It! |
English PDF
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Bring on the Bananas |
English PDF
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Camping Foods for Kids |
English PDF
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Can You Pass This Food Safety Quiz |
English PDF
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Canned Food Convenience |
English PDF
Easy No-Cook Salsa
Mango Tango Black Bean Salsa
Three-Bean Chili
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Celebrate Spring - National Picnic Day |
English PDF
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Celebrate Spring! |
English PDF
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Chair Yoga |
English PDF
Spanish PDF
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Concession Stand Food Safety |
English PDF
Spanish PDF
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Cooking with Young Children |
English PDF
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Cooling Down After Being Active |
English PDF
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Coping with Picky Eating |
English PDF
Be a Healthy Role Model
Motivate Young Eaters with Positivity
Get Kids in the Kitchen
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Crazy Over Cranberries |
English PDF
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Creative Cups |
English PDF
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Crunched for Time? Physical Activity is Possible |
English PDF
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DIY FitBall: A Fun Fitness Activity |
English PDF
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Eat More Veggies for St. Patrick’s Day and Beyond |
English PDF
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Engaging Children in Walking and Hiking |
English PDF
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Enjoy More Dry Beans |
English PDF
Spanish PDF
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Exploring Physical Activity Myths |
English PDF
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Exploring Roasted Root Vegetables |
English PDF
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Express Gratitude |
English PDF
Mini-Pumpkin Spice Oatmeal Muffins
Pumpkin Cake or Bars
Perfectly Pumpkin Whole Wheat Pancakes
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Fall Back Into Good Nutrition |
English PDF
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Fall Pumpkin Fun |
English PDF
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Family Fitness is Priceless |
English PDF
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Family Fun in the Fall |
English PDF
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Farmers' Markets are for Everyone |
English PDF
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Food Safety for Spooky Fall Celebrations |
English PDF
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Food Safety for Young Children |
English PDF
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Food Safety Tips for Air Fryers |
English PDF
Spanish PDF
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Food Safety Tips for Electric Multi-Cookers |
English PDF
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Freezing Produce |
English PDF
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Fresh Fruit Salsa Anytime |
English PDF
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Fruit and Veggie Fun |
English PDF
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Fueling Your Young Athlete |
English PDF
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Fun Fall Activities for Families |
English PDF
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Fun Family Warm-Up Activity |
English PDF
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Fun with Fruit and Veggie Kabobs |
English PDF
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Gardening with Kids |
English PDF
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Get Kids in the Kitchen |
English PDF
Easy Black Bean Brownies
Peanut Butter Power Dip
Lemon Velvet Supreme
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Gifts to Help Families Be Active |
English PDF
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Go Fish! Planning a Safe Family Fishing Adventure |
English PDF
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Going Green with Fruit on St. Patrick's Day |
English PDF
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Grow a Garden Together |
English PDF
Spanish PDF
Basil Pesto
Tomato and Basil Pasta
Spaghetti Squash with Tomatoes, Basil, and Parmesan
Homemade Pizza Crust
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Healthy and Fun Holiday Treats |
English PDF
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Healthy Food Access Bingo |
English PDF
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Heart Smart Fun |
English PDF
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Hearty Whole Grains |
English PDF
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Helping Children Try New Foods |
English PDF
Spanish PDF
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Helping in the Kitchen |
English PDF
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Helping Support School Wellness |
English PDF
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Holiday Food Preparation with Young Children |
English PDF
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Holiday Food Safety Quiz |
English PDF
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Home Run Snack Ideas |
English PDF
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Homemade Granola to Go |
English PDF
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How Do You Like Your Eggs? |
English PDF
Egg and Cheese Muffin
Ham and Egg Frittata
Mini Quiche Cups
Breakfast Burritos
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How to Get Your Kids Moving! |
English PDF
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Increasing Sensory Awareness Through Food |
English PDF
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Indoor Fitness Activities: What to do During Spring Showers |
English PDF
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Inspire January Joy |
English PDF
Egg and Cheese Muffin
Ham and Egg Frittata
Mini Quiche Cups
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It's Berry Fun |
English PDF
Berry Funny Face
Berry Flower
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Keep Your Family Active During the Winter Months |
English PDF
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Keeping on Track |
English PDF
Spanish PDF
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Keeping Walking Fun |
English PDF
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Kitchen Safety Rules for Kids |
English PDF
Spanish PDF
Clover Power Smoothie
Cowboy Cookies
Peanut Butter Energy Bites
Silly Sandwiches
Strawberry Chocolate Bites
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Kite Flying Fun |
English PDF
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Love Walking |
English PDF
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Make Mealtime Family Time |
English PDF
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Make Your Child's Lunches Munchable |
English PDF
Avocado Veggie Wrap
Silly Sandwiches
Banana in a Blanket
Cool as a Cucumber Whole Grain Wrap
Tostados
Easy Black Bean and Cheese Quesadillas
Surf's Up Tacos
Pizza Boats
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Making Cool 4th of July Memories |
English PDF
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Microwave Safety |
English PDF
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Mindful Mealtime |
English PDF
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Motivate Young Eaters with Positivity |
English PDF
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New Year, New You: 4 Tips to a Healthier You |
English PDF
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Nutrition and Physical Activity Bingo Cards |
English PDF
Spanish PDF
Fall Physical Activity Bingo
Spanish Fall Physical Activity Bingo
Nutrition and Physical Activity Bingo Card
Winter Physical Activity Bingo
Spanish Winter Physical Activity Bingo
Spring Physical Activity Bingo
Spanish Spring Physical Activity Bingo
Summer Physical Activity Bingo
Spanish Summer Physical Activity Bingo
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Nutty Snacks |
English PDF
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Oatmeal - Whole Grain Goodness |
English PDF
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Offer a Variety of Foods |
English PDF
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Pasta Power |
English PDF
Butternut Squash Mac 'N Cheese
Peanut Thai Ramen
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Peanut Butter Power Up |
English PDF
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Planning a Nutritious School Lunch |
English PDF
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Potatoes Your Way |
English PDF
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Pregnancy Cardio Workout |
English PDF
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Pregnancy Strength Workout |
English PDF
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Progressive Picnic in the Park |
English PDF
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Quick Tips for Thanksgiving Food Safety |
English PDF
Spanish PDF
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Reduce Screen Time and Get Active! |
English PDF
Spanish PDF
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Resistance Band Workout |
English PDF
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Running with Your Kids |
English PDF
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Safety Tips for Walking |
English PDF
Spanish PDF
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Sandwich in a September Picnic |
English PDF
Avocado Veggie Wrap
Cool as a Cucumber Whole Grain Wrap
Crunchy Vegetable Wraps
Mini Cucumber Sandwiches
Turkey and Cucumber Sandwich
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Serving Up Salsa |
English PDF
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Simple Ways to Boost Your Child’s Health |
English PDF
Spanish PDF
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Snacking Healthy |
English PDF
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Spaghetti Squash |
English PDF
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Spring Contrasts |
English PDF
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Spring Into Health |
English PDF
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Spring is Coming |
English PDF
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Strength Training Circuit |
English PDF
Spanish PDF
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Summer Shines on Busy Schedules |
English PDF
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Summertime Snacking with Salsa |
English PDF
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Sweet Ideas without Added Sugar |
English PDF
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Table Talkers |
English PDF
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Take a Hike |
English PDF
Contrast Snack Mix
Soft Granola Bars
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Take an Autumn Bike Ride |
English PDF
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Taking the Stress Out of Family Meals |
English PDF
Table Talkers
Make Mealtime Family Time
Mindful Mealtime
Making a Meal with What's on Hand
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Ten Reasons to Stock-Up on Frozen Fruit |
English PDF
Spanish PDF
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Test Your Salt Savvy |
English PDF
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Thankful for Health |
English PDF
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The Science Behind Cheese |
English PDF
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Think Outside the Cubicle |
English PDF
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Think Spring, Think Gardening |
English PDF
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Tie Dye Fruit Leather |
English PDF
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Tips for Cooking with Children |
English PDF
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Valentine's Day Snack Ideas |
English PDF
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Walking at Work |
English PDF
Spanish PDF
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Walking Indoors |
English PDF
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Walking: A Gift to Yourself |
English PDF
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Wanting to Go that Extra Mile? |
English PDF
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Water Fun in the Sun |
English PDF
Spanish PDF
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Wear Layers Being Active Outdoors |
English PDF
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What's Popping? |
English PDF
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Where to Walk |
English PDF
Spanish PDF
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Wrap Up a Healthy Spring |
English PDF
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Yoga |
English PDF
Spanish PDF
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Yummy Fall Potatoes |
English PDF
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