Video - Prepping Your Pump Bag
Adrienne Heter, Certified Lactation Counselor, discusses the basics of what to pack in your breast pump bag as you plan to express milk when away from your baby.
Resources:
- How to Keep Your Breast Pump Clean, Centers for Disease Control and Prevention
- Frequently Asked Questions – Break Time for Nursing Mothers, Department of Labor
Return to CARE for Breastfeeding Mothers
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The Nutrition Education Program (NEP) delivers evidence-based nutrition education and obesity prevention interventions through a combination of education strategies coupled with multi-level community changes that occur within the environment to promote healthy eating and active lifestyles.
This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP and Expanded Food & Nutrition Education Program (EFNEP).