The Supplemental Nutrition Assistance Program (SNAP) provides benefits to eligible individuals and families with low income through an Electronic Benefits Transfer (EBT) card. This card can be used like a debit card to purchase eligible food, seeds and edible plants in authorized retail food stores. All SNAP retailers, including farmers markets, can sell seeds and edible plants to SNAP participants.
The following video explains more about SNAP benefits, what you can and can't buy with your EBT card and where your EBT card can be used.
Video - How to Use Your SNAP Benefits (04:32)
Here is the same video in shorter segments:
Spanish Video - Cómo Usar sus Beneficious de SNAP
Additional Resources:
- Supplemental Nutrition Assistance Program (SNAP)*
- Nebraska SNAP online application or Phone: (800) 430-3244
- Nebraska Commodity Supplemental Food Program (CSFP)
- Nebraska Supplemental Nutrition Program for Women, Infants and Children (WIC)
- Summer Food Service Program
- National School Lunch Program (NSLP)
- Food Bank for the Heartland
- Food Bank of Lincoln
- Temporary Assistance for Needy Families (TANF)
* SNAP is formerly known as the Food Stamp Program.
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The Nutrition Education Program (NEP) delivers evidence-based nutrition education and obesity prevention interventions through a combination of education strategies coupled with multi-level community changes that occur within the environment to promote healthy eating and active lifestyles.
This material was funded by USDA's Supplemental Nutrition Assistance Program – SNAP and Expanded Food & Nutrition Education Program (EFNEP).