3-Ingredient Barbecue Sauce

3-Ingredient Barbecue Sauce
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What if you could make a quick, tasty barbecue sauce with 3 basic ingredients...AND it would be lower in sodium than regular barbecue sauce recipes or purchased barbecue sauce. Here's all you need:

Barbecue sauce in a jar
Photo by Marusa Jonas
Yield: 8 servings

Ingredients:

  • ¾ cup no salt added ketchup
  • 2 Tablespoons mustard
  • 2 Tablespoons brown sugar

Directions:

  1. Wash hands with soap and water.
  2. Mix all ingredients together.
  3. Store leftovers tightly covered in the refrigerator.

Nutrition Information:

  • Serving Size (2 tablespoons):
  • Calories 40
  • Total Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 45mg
  • Total Carbohydrates 11g
  • Fiber 0g
  • Total Sugars 9g, includes 8g Added Sugars
  • Protein 0g
  • Vitamin D 0%
  • Calcium 0%
  • Iron 0%
  • Potassium 2%
Nutrition Software Used: 
ESHA Food Processor

Tags:

barbecue sauce sodium/salt